The team from our partners Club 360 (@club360_eng) are back with some injury and performance tips. This post provides some tips for dealing with pain in the achilles region. The first tip, accurate diagnosis, is perhaps the most important. Unlike with runners, where pain in this area is usually an achilles problem, in football players, the kicking action often causes what we term posterior impingement which requires a very different management strategy. If you are dealing with achilles pain, or pain in any other area of the body, get in to see Club 360's experienced physios. BFA/TML members enjoy 1,500yen off their initial consultation. Treatment is claimable with most international health insurance providers.
Video link below!
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